“Good” and “bad” are mental constructs the mind uses to feel in control, not reflections of how reality actually operates. How to fix it: regulate your nervous system, stop over-explaining, act before doubt spirals, and align de The universe doesn't reward good or bad. It responds to energy, speed and internal resistance. Just like fire burns the same whether you're a saint or a sinner, outcome follows how it's used, not who you are. And bad people feel regulated inside risk, pressure and conflict. And their nervous system feels safe taking action quickly. Bad people's subconscious mind expects things to work out so there's less guilt, self-doubt and anxiety to slow things down. And remember, the universe doesn't reward being good. It responds when belief, emotion and action align .
Pakar sarankan untuk tanya beberapa soalan kepada anak² sebelum mereka tidur untuk kesihatan mental mereka 👇
1. Ada sesuatu yang buat kamu susah hati hari ni?
2. Ada sesuatu yang buat kamu rasa tidak adil hari ni?
3. Apa yang buat kamu rasa gembira hari ni?
4. Apa satu pelajaran baru kamu belajar hari ni?
5. Apa satu pekara yang buat kamu syukuri hari ni?
Aku tak mampu buat yang terbaik, aku kena just untuk buat demi anak²ðŸ’ª
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